YOGA

Maren's passion for sharing her knowledge and enriching the lives of others is inspirational. An insightful teacher in yoga and life, Maren combines just the right dose of wisdom, warmth and humour in her classes. I always leave feeling physically and spiritually renewed – and I always have fun!

Erica

 

‘Maren is a natural teacher and a constant inspiration. Her compassion and sense of humor create a relaxed and enjoyable environment in which to learn. Through Maren, yoga has positively affected both my physical and mental well-being, and Maren’s enthusiasm and warmth motivate me to integrate yoga into my often-hectic schedule’

Luli

 

MEDITATION

‘My husbandand I took part in a six week meditation run by Maren and gained so much from it, it was a wonderful experience. Maren is extremely knowledgable and a strong communicator, she shared enough informationso we knew what we were doing and why without overloading us.  She also has a beautiful resonant voice which is so important in this situation. I would definitely recommend her to anyone.’

Lizzie

 

‘Thanks for the great course! Finally the mystery of meditation has been explained to me... And it's not that mysterious now I have a few simple techniques up my sleeve. I may not be a meditation junkie yet but it's really helped me tap into my breathing more at work and to bring on precious sleep during those times that stress gets the better of me. Thanks again!’

Kristie

 

‘Thank you Maren, I really enjoyed your meditation course! We covered several relaxation and meditation techniques over the 6 classes so I've come away with a nice toolkit to use moving forward. In fact, this week I was able to do an MRI without sedation ( I am claustrophobic ).  I made it through by doing one of the meditations you taught us.’ 

Kate


FASCIA-FOCUSSED YOGA MEETUP GROUP

 ‘Omg, if you're after an educational and deeply enjoyable new type of yoga/ body awareness experience, I suggest you join this. Maren is an elegant, insightful teacher bringing this new form of yoga to Australia. Highly recommended!’

Annie

 

‘Great fascia knowledge shared by Maren. Nice balance of theory and practice in the session. Great for anyone interested in exploring and understanding their body 'tension' better.’

Louisa

 

‘I found it fascinating. Once you tune in to fascia, your whole concept of movement changes. Very helpful.’

Eve

 

‘This is a very informative & fascinating meet up. You arrive not realising how tight your muscles are & you leave feeling taller & wiser. Thanks Maren :) ‘

Sara

 

‘The workshop was very interesting. I really enjoyed learning more about the theories behind the fascial system in the body, and the practical exercises I can incorporate into my regular yoga practice.  I really enjoyed it and would highly recommend it to anyone who is looking to expand their yoga practice to include fascial toning and releasing techniques.’

Colette

 

‘Thanks so much for the class. It was a pleasure to meet you. Your class was an interesting take on the traditional style and I can see the benefits. You explained the principles well and I appreciated your teaching style and the small class size. Given yoga is back in fashion class sizes are usually much larger and everyone is squashed in which I never feel comfortable with. Many thanks Maren and good luck!’

Bev